STRESS VA UNING INSON SALOMATLIGIGA TA’SIRI
Keywords:
stress, inson salomatligi, psixologik barqarorlik, yurak-qon tomir tizimi, fiziologik ta’sir, profilaktika, sog‘lom turmush tarzi, stressni boshqarish.Abstract
Ushbu maqolada stress tushunchasi, uning paydo bo‘lish sabablari hamda inson salomatligiga ko‘rsatadigan ta’siri ilmiy jihatdan tahlil qilinadi. Hozirgi zamonaviy hayot sharoitida insonlar turli ijtimoiy, iqtisodiy va psixologik omillar ta’sirida ko‘pincha stress holatiga duch kelmoqda. Maqola davomida stressning inson organizmiga fiziologik va psixologik jihatdan ta’siri, xususan asab tizimi, yurak-qon tomir tizimi hamda umumiy sog‘liq holatiga ko‘rsatadigan salbiy oqibatlari o‘rganilgan.
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